When Anger Enters Meditation

Recently I have been struggling badly with meditation. Mindfulness feels weak.Concentration disappears almost immediately.The mind jumps constantly from thought to thought:the classic "monkey mind." I know all the usual instructions:focus on the breath,return to the body,observe thoughts arising and passing,rest attention within the present moment. None of it seemed to be working. So this morning Read More

Manjushri and the Meaning of Wisdom in Buddhism

The word "wisdom" appears repeatedly throughout the Dhammapada, and for good reason. Within the Noble Eightfold Path, wisdom forms one of the three central areas of practice alongside moral discipline and mental discipline. The two elements associated with wisdom are Right View and Right Intention, which together encourage a clearer understanding of ourselves and the Read More