Joy or Happiness? A Puzzle From the Ānāpānasati Sutta

“Breathing in, I experience joy. Breathing out, I experience joy.Breathing in, I experience happiness. Breathing out, I experience happiness."— Ānāpānasati Sutta One of the pleasures of my Buddhist practice is that the more I read, the more questions I seem to discover. Recently I have been reading Awakening of the Heart by Thích Nhất Hạnh, Read More